Have you ever noticed a feeling of being anxious, unstable, disconnected, or constantly in survival mode? While there are plenty of root causes for this, pun intended, your Root Chakra may be the underlying source and in need of attention. The Root Chakra, known as Muladhara, is the foundation of the chakra system. It governs safety, stability, and your sense of belonging in the physical world. When this energy center is balanced, you feel grounded, secure, and steady. When i